Martin Garrix reveals his secret struggle with tinnitus – The hidden cost of becoming a superstar DJ

Dutch DJ and producer Martin Garrix recently opened up about his ongoing battle with tinnitus, shedding light on a common but often overlooked issue among musicians and DJs. In an interview on the podcast Figuringout.co, Garrix admitted that failing to use earplugs in the early stages of his career contributed to his condition. His revelation has sparked discussions within the music industry, reinforcing the critical need for hearing protection.

How Tinnitus Affects Martin Garrix’s Life

Tinnitus is a persistent ringing or buzzing in the ears, often caused by prolonged exposure to loud music. Many musicians suffer from this condition due to the intense sound levels they encounter during live performances and long studio sessions. Garrix confessed that he constantly plays background music to mask the ringing in his ears, as silence only amplifies the discomfort.

When host Raj Shamani asked whether tinnitus is common among DJs, Garrix confirmed, saying, “Yes, a lot of my colleagues have it too.” Reflecting on his personal experience, he admitted, “It comes directly from being exposed to excessive noise without protection.”

In his early days, Garrix spent countless hours in recording studios and on stage without any regard for hearing protection. He now recognizes this as a major mistake, one that has had lasting consequences on his health and career.

The Importance of Hearing Protection for Musicians

Understanding the severe impact of noise-induced hearing damage, Garrix has taken proactive measures to prevent further harm. His studio now features a decibel meter, which flashes red when sound levels become dangerously high. As soon as the alarm goes off, he immediately lowers the volume to protect his ears.

In addition to using monitoring tools, Garrix strongly encourages other DJs, music producers, and concertgoers to wear earplugs at all times when exposed to loud environments. His advice aligns with medical recommendations that stress the importance of limiting exposure to excessive noise.

A Widespread Issue Among DJs and Producers

After Garrix shared his experience on social media, numerous artists and fans came forward with similar struggles. Fellow DJ Vintage Culture commented, “I have it too, it’s terrible!” while producer RetroVision emphasized, “Always wear earplugs! That’s what I do at every show to protect my hearing.” The widespread responses indicate that tinnitus is an industry-wide concern, affecting many artists at various career stages.

The Long-Term Consequences of Tinnitus

While tinnitus is often dismissed as a minor inconvenience, it can significantly impact mental health, concentration, and overall well-being. Many musicians with severe tinnitus struggle with anxiety, stress, and sleep disturbances, which can hinder their performance and creativity.

Garrix’s candid discussion about his hearing issues serves as an essential wake-up call for younger artists entering the industry. His story highlights the necessity of hearing conservation in a profession where sound is everything.

Steps Artists Can Take to Protect Their Hearing

Given the alarming prevalence of hearing damage in the music industry, there are several preventative measures artists can take:

1. Wear High-Fidelity Earplugs – Unlike regular earplugs, high-fidelity versions maintain sound quality while reducing harmful volume levels.

2. Monitor Sound Levels – Using decibel meters in studios and during live performances can help musicians stay within safe limits.

3. Take Breaks from Loud Noise – Allowing ears to rest by taking short breaks between sessions can reduce long-term damage.

4. Use Noise-Canceling Headphones – Instead of increasing volume to drown out background noise, noise-canceling headphones can help protect ears by reducing the need for excessive loudness.

5. Regular Hearing Check-Ups – Routine visits to an audiologist can help detect early signs of damage and prevent further deterioration.

Raising Awareness About Tinnitus in the Music Industry

Garrix’s openness about his tinnitus could help spark meaningful conversations about hearing health within the music industry. By addressing the issue publicly, he is helping to break the stigma surrounding noise-induced hearing loss and encouraging musicians to take their auditory health seriously.

With more artists speaking out and prioritizing hearing protection, there is hope that future generations of DJs, producers, and musicians will be better equipped to safeguard their ears while continuing to create and perform at the highest level.

The Future of Hearing Protection in the Music Industry

With advancements in technology, solutions such as high-fidelity earplugs and in-ear monitors are becoming more accessible. These tools help musicians enjoy their craft while minimizing the risks associated with prolonged exposure to loud sound.

As more artists like Martin Garrix speak up about their struggles, there is hope that hearing protection will become a standard part of music culture. His journey serves as a wake-up call for aspiring DJs and producers to prioritize their long-term well-being over short-term thrills.

Conclusion

Martin Garrix’s revelation about his battle with tinnitus serves as a powerful reminder of the hidden dangers of prolonged exposure to loud music. His story underscores the importance of ear protection, particularly for those in the music industry who are constantly exposed to extreme decibel levels.

As a leading figure in electronic dance music, Garrix’s message is particularly influential. His efforts to raise awareness and educate others on the dangers of tinnitus could help prevent similar struggles for future musicians. By prioritizing hearing health, artists can ensure longevity in their careers while continuing to bring music to fans worldwide.

Ultimately, tinnitus is preventable, and Garrix’s experience highlights the need for a cultural shift in how the music industry approaches hearing conservation. With the right precautions in place, musicians can continue to thrive without sacrificing their most valuable asset—their hearing.