People Can’t Believe What Jaden Smith Did Before Breakfast

For the first time ever, the world is getting an exclusive, inside look at what a typical day in the life of Jaden Smith truly entails. While he is often in the spotlight as the audacious son of Hollywood icons Will and Jada Pinkett Smith, few people actually know what his day-to-day routine looks like.

In this article, we’ll take you hour by hour through Jaden’s most private moments, revealing some surprising, fascinating, and sometimes bizarre habits. This isn’t just another day-in-the-life piece — this is a glimpse into a life lived on his own terms, where creativity, health, and self-expression take center stage.

So, buckle up for a deep dive into the life of one of Hollywood’s most intriguing and unpredictable stars!

The Start: A Morning Like No Other

Jaden Smith’s day begins well before the sun rises. While most people are still fast asleep, Jaden is already up and about. According to close sources, he starts his mornings with a calm, mindful routine that prepares him for the day ahead.

Exclusively revealed — his first activity? A barefoot walk around his estate. Yes, you read that right. Jaden spends the first few minutes of his day walking barefoot, feeling the ground beneath his feet. He’s reportedly said that it helps him stay grounded and feel more connected to the Earth.

This practice isn’t just for physical benefit, though. During his walks, he engages in a quiet period of reflection. He often contemplates his upcoming day, thinks about his goals, and centers his mind for what’s to come. It’s his way of ensuring that he’s in a positive mental space before the chaos of daily life kicks in.

Before Breakfast: An Unexpected Ritual

Most people think breakfast is the first thing on the agenda when they wake up, but not for Jaden. Insiders report that before he even touches food, Jaden engages in an unusual ritual that has many people scratching their heads.

Before breakfast, Jaden practices a breathing technique that lasts about 10 minutes. The exercise is inspired by ancient wellness practices and helps him clear his mind and energize his body. During this time, he reportedly listens to soothing music and focuses on his breath, creating a peaceful, meditative atmosphere.

It doesn’t stop there, though. For the first time ever, it’s been revealed that Jaden also spends time writing in a journal. But don’t expect your usual diary entries here. These writings aren’t about his feelings or daily events. Instead, Jaden writes random phrases, words, or sketches that pop into his mind. He believes this allows his subconscious to express itself freely before external influences shape his thoughts.

It may seem odd, but those who know Jaden well say this ritual sets the tone for his entire day. It’s his way of tapping into his creative energy and ensuring that his mind is sharp and focused.

Breakfast: Fueling for the Day Ahead

When the time for breakfast finally arrives, it’s nothing like what you might expect. Forget traditional breakfast foods like eggs and bacon. Jaden is known for his preference for nutrient-dense, plant-based meals.

His typical breakfast includes a smoothie packed with superfoods, exotic fruits, and greens like kale, spirulina, and chia seeds. It’s a concoction that not only boosts his energy but also supports his active lifestyle. Alongside the smoothie, Jaden drinks a cup of herbal tea, often a blend that helps with digestion and boosts metabolism.

Interestingly, one thing Jaden avoids is caffeine, which is quite surprising for someone with such a demanding lifestyle. Instead, he opts for fresh juices or water, often infused with chlorophyll, which is believed to help with detoxification and hydration.

It’s clear that Jaden’s approach to breakfast reflects his overall philosophy: it’s not just about feeding your body — it’s about nourishing it with the right kind of energy.

Mid-Morning: Creative Time and Experiments

By mid-morning, Jaden’s mind is fully awake and ready to dive into his creative projects. But unlike most people who schedule their creative time around work hours, Jaden sets aside a dedicated two-hour block of time each day just for creative expression.

This time is completely screen-free. No social media, no emails, no distractions. Jaden reportedly spends this time exploring whatever sparks his imagination — from experimenting with new sounds for his music to painting abstract pieces on canvas.

Sources claim that some of Jaden’s unreleased music was actually created during these sessions, using sounds and instruments you’d never expect. Never-before-revealed — he’s even experimented with making music using only items found around his home. Some of his tracks reportedly feature the sounds of water, metal, and even kitchen utensils!

This part of his day is all about free-flowing creativity. There’s no agenda, no deadlines — just a pure expression of his artistic vision.

Lunch: Wholesome and Delicious

When lunch rolls around, Jaden continues to fuel his body with nutritious food. As someone who is deeply committed to sustainability, he believes in eating whole, plant-based meals that not only support his health but also contribute to a more eco-friendly lifestyle.

Typical lunch options include dishes like:

• A Thai-inspired kelp noodle salad, full of fresh vegetables and topped with a tangy sesame dressing

• Grilled jackfruit tacos, a plant-based alternative to traditional meat tacos

• Charcoal-infused veggie burgers, packed with nutrients and bursting with flavor

But Jaden doesn’t just eat to feel full. He chooses his meals carefully, ensuring that they align with his values and support his overall well-being. A source close to the family says he’s “obsessed with locally sourced, organic ingredients” and often shops for fresh produce at farmers’ markets.

Afternoon: A Time for Physical Expression

After a nourishing lunch, Jaden moves into the next phase of his day: physical activity. But unlike your average gym session, Jaden’s workouts are far from traditional.

He practices capoeira, parkour, and freestyle acrobatics. These activities allow him to stay fit while also expressing himself through movement. For Jaden, it’s not about lifting weights or running on a treadmill — it’s about flow, grace, and exploring his body’s capabilities.

Jaden is known for having a high level of agility and often incorporates elements of dance and martial arts into his routines. “His workouts are more like performances,” says one of his trainers. “He approaches each movement with intention, and he’s constantly looking for new ways to challenge himself.”

Late Afternoon: Creative Business Ventures

While many would take the late afternoon as a time to unwind, Jaden is just getting started. By now, he’s shifted into a more business-oriented mindset.

As a creative entrepreneur, Jaden spends this time working on his various ventures, including his clothing line, MSFTSrep, and his environmental projects. But again, his approach is anything but traditional. He prefers to hold “walking meetings” with his team or simply sit outside and brainstorm ideas in an open, natural environment.

Insiders claim that Jaden is fiercely independent when it comes to business. “He’s not interested in boardrooms or corporate culture,” says a business associate. “He values creative freedom above everything else.”

Evening: Music, Meditation, and Reflection

As evening settles in, Jaden’s day begins to wind down — but not without a few more intriguing habits.

Jaden is known for having impromptu jam sessions, where he plays music with friends or simply experiments with new sounds on his own. These sessions can last for hours, and some of Jaden’s best-known tracks have reportedly come from these spontaneous musical moments.

Afterward, he practices silent meditation to clear his mind and focus on gratitude. This time of reflection allows him to process the day and prepare for tomorrow.

For the first time ever, it’s been shared that Jaden has also recently installed a small observatory on his property, where he enjoys stargazing and contemplating the universe before heading to bed.

Night: Disconnect and Prepare for Tomorrow

By the time night falls, Jaden is ready to disconnect from the digital world. He reportedly puts his phone away at least an hour before bed and spends the last moments of his day writing in a journal or sketching ideas for future projects.

“It’s his way of closing the loop on the day,” says a family friend. “Jaden needs that quiet time to let his mind wander and reflect on everything he’s done.”

Conclusion: A Life Unscripted

What makes Jaden Smith’s daily routine so captivating is the freedom he embraces — he isn’t following the norms or expectations set by others. Instead, he’s creating his own path, mixing creativity, wellness, and business in ways that are both unexpected and inspiring.

For Jaden, it’s not just about achieving success — it’s about living authentically and staying true to his unique vision of the world.

And as this article reveals, there’s no telling where his journey will take him next.