Here’s Why ‘Southern Charm’ Actor Craig Conover Gave Up Alcohol

Craig Conover, the lovable star of Bravo’s Southern Charm, has always been known for his easygoing attitude and fun-loving personality. But beneath the surface of the glitz, glam, and Charleston drama, Conover struggled with personal challenges that ultimately led him to make a transformative decision: to quit alcohol. In a heartfelt revelation, Conover shared the reasons behind his choice, the challenges he faced, and the life-changing benefits of embracing sobriety.

The Turning Point

For years, alcohol was a staple in Craig Conover’s life, both on and off the screen. From filming heated arguments over cocktails to attending social events in Charleston’s vibrant nightlife, drinking seemed to be part of the lifestyle. “At first, it felt normal, even expected,” Conover admitted. “Alcohol was just part of the culture, and I didn’t think twice about it.”

However, the reality star began to notice that alcohol was taking a toll on his well-being. “I started waking up feeling drained—not just physically but emotionally,” he said. “I realized that drinking wasn’t just something I did to have fun; it was something I turned to when I was stressed, anxious, or unsure of myself.”

Conover’s turning point came during a particularly difficult period in his life. His personal struggles, coupled with the pressures of fame and running his business, Sewing Down South, left him feeling overwhelmed. “I had this moment where I thought, ‘Is this really the person I want to be?’” he revealed. “I knew something had to change.”

A Difficult Decision

Deciding to give up alcohol was not an easy choice for Conover, especially since it was so deeply embedded in his social and professional circles. “When you’re on a reality TV show like Southern Charm, alcohol is everywhere,” he explained. “It’s part of the drama, the parties, the whole atmosphere.”

Despite these challenges, Conover decided to prioritize his mental and physical health. “I realized that I couldn’t keep living my life based on what others expected of me,” he said. “I had to make this decision for myself, even if it meant stepping out of my comfort zone.”

To support his journey, Conover turned to therapy and surrounded himself with a close-knit group of supportive friends and family. “Therapy was huge for me,” he shared. “It helped me understand why I was turning to alcohol and gave me tools to deal with my emotions in healthier ways.”

Overcoming Challenges

Like any major life change, sobriety came with its fair share of challenges. For Conover, one of the hardest parts was navigating social situations without alcohol. “At first, I felt out of place,” he said. “I worried that people would judge me or think I wasn’t fun anymore.”

He also had to adjust to filming Southern Charm without relying on alcohol to ease tensions or fuel dramatic moments. “It was definitely an adjustment,” he admitted. “But I quickly realized that I could still be part of the show and have meaningful interactions without drinking.”

Over time, Conover learned to advocate for himself and set boundaries. “It’s all about being confident in your choices,” he said. “The people who truly care about you will support you no matter what.”

The Benefits of Sobriety

Since giving up alcohol, Conover has experienced a profound transformation in his life. “I feel more present, more focused, and more in control,” he said. “My anxiety has decreased, and I have so much more energy to focus on the things that matter most to me.”

Sobriety has also had a positive impact on Conover’s relationships. His bond with his girlfriend, fellow reality star Paige DeSorbo, has grown stronger as a result of his decision. “Paige has been incredibly supportive,” he shared. “She’s been my biggest cheerleader throughout this journey.”

Professionally, Conover’s commitment to sobriety has allowed him to pour more energy into Sewing Down South, which has flourished under his leadership. “I’m so proud of what we’ve accomplished,” he said. “It’s proof that when you focus on your goals, amazing things can happen.”

Inspiring Others

Conover hopes that his story will inspire others to take control of their lives and prioritize their well-being. “It’s not about judging anyone else’s choices,” he said. “It’s about figuring out what works for you and being honest with yourself about what you need to be happy and healthy.”

For those considering sobriety, Conover offered this advice: “Take it one step at a time and don’t be afraid to ask for help. Whether it’s therapy, a support group, or just talking to a friend, having people in your corner makes all the difference.”

A New Chapter

As Craig Conover continues his journey, he’s excited about the future and the possibilities that lie ahead. “Sobriety has given me a new lease on life,” he said. “I’m more confident, more driven, and more grateful than ever before.”

For fans of Southern Charm, Conover’s story is a powerful reminder that change is always possible and that prioritizing self-care can lead to a brighter, more fulfilling future. “Life isn’t about being perfect,” he said. “It’s about showing up every day and being the best version of yourself. That’s what I’m striving for.”