Fans mourn as Sydney Sweeney reveals being knocked out on set
Sydney Sweeney, who rose to fame with her intense and nuanced role in Euphoria, continues to push her boundaries as an actress. With acclaimed performances in films like Anyone But You and Once Upon a Time in Hollywood, Sweeney has demonstrated her versatility and commitment to her craft. Now, she takes on a physically demanding and emotionally complex role in the upcoming sports biopic Christy, portraying the legendary female boxer Christy Martin.
In candid interviews and appearances, Sweeney has revealed the extreme physicality involved in preparing for this role—especially the grueling fight scenes. One particular moment stands out: the brutal filming of her fight against boxing superstar Laila Ali, which left her bruised and battered, necessitating constant application of ice packs during breaks.

Sydney Sweeney’s Physical Commitment to Portraying Christy Martin
To bring authenticity to the role of Christy Martin, Sydney Sweeney underwent a significant physical transformation and rigorous training schedule. The actress gained nearly 13 kilograms (30 pounds), a remarkable feat for a young star known for her slender frame. This weight gain wasn’t simply about adding pounds but building the muscular, fighter’s physique that matched Martin’s iconic presence in the ring.
Sweeney worked closely with a nutritionist and strength coach to carefully increase her calorie intake and muscle mass. Her diet reportedly included peanut butter-jelly sandwiches, milkshakes, and other high-calorie meals, which fueled the intense workout sessions that followed. She admitted in interviews that constant eating was necessary to maintain her energy levels, saying:
“We upped my calorie intake, and I started taking a lot of protein shakes and supplements and eating everything. I ate a lot of Smuckers, a lot of peanut butter-jelly sandwiches, milkshakes, just constantly eating because we were so active.”
This deliberate bulking phase was coupled with relentless boxing training. Sweeney trained up to three times a day, including strength workouts, technical boxing drills, sparring sessions, and cardiovascular conditioning. Her dedication to the physical demands of the role mirrors the real Christy Martin’s relentless work ethic, adding another layer of authenticity to her performance.
The Grueling Reality of Filming Fight Scenes: Bruises, Ice Packs, and Real Punches
One of the most talked-about aspects of Sweeney’s preparation was the realism she brought to fight scenes. Unlike many films that rely on stunt doubles or safe, choreographed punches, Sydney insisted on making the fights as raw and genuine as possible. This meant absorbing real punches, sustaining bruises, and enduring the physical pain that comes with intense boxing.
At the Toronto International Film Festival (TIFF), Sweeney opened up about the physical toll of filming her fight against Laila Ali, one of Martin’s most famous bouts:
“Physically bruising, when I did the Laila Ali fight, I was getting pummeled. They were holding ice packs to my face in between takes. I was getting knocked up. I had some gnarly bruises after that.”
The fact that ice packs were continuously applied between takes highlights how physically demanding the scenes were. Sweeney’s commitment to taking real hits, rather than faking them, is a testament to her professionalism and dedication.
Director David Michôd was initially concerned that Sweeney might show up on set the next day swollen and injured, but she surprised everyone by managing a quick recovery:
“I literally drowned my face in ice buckets for hours all night…”
This recovery strategy helped Sweeney maintain the continuity of her appearance throughout filming, as scenes were shot out of order. The actress’s resilience and discipline ensured that the bruises wouldn’t disrupt the film’s visual consistency.
Supporting Cast and Crew: A Team Effort Toward Realism
Sydney Sweeney was not the only cast member embracing the physicality of the role. The rest of the cast, including co-star Katy O’Brien, also committed to making the boxing scenes believable and intense. Sweeney praised their willingness to engage fully, noting:
“Also, all the girls were so game. They were such badasses, and they were down to play with me… People were like, ‘Oh my god, they’re really going for it.’”
O’Brien even shared that she didn’t mind getting punched multiple times on camera, appreciating how it enhanced the realism of the fight sequences.
This collective commitment elevated the film’s authenticity, making the boxing scenes some of the most intense and emotionally gripping moments in recent sports dramas.
Beyond the Ring: The Emotional Depth of Christy Martin’s Story
While the physical transformation and fight scenes are headline-grabbing, Christy also explores the emotional and psychological challenges faced by Christy Martin. The film delves into Martin’s abusive marriage to her trainer Jim Martin, portrayed by Ben Foster, exposing the darker side of her life outside the ring.
Sydney Sweeney’s portrayal of Martin goes beyond the punches and bruises to reveal the resilience and courage required to overcome personal trauma. The film presents a multifaceted look at a woman who excelled in a male-dominated sport while battling enormous personal hardships.
Having the real Christy Martin present on set during filming added a layer of authenticity and inspiration for Sweeney. Martin’s presence, encouragement, and insight helped Sweeney connect deeply with her character.

Anticipating The Impact of Christy and Sydney Sweeney’s Performance
The combination of Sydney Sweeney’s intense physical preparation, her fearless approach to fight scenes, and her nuanced portrayal of Martin’s personal struggles positions Christy as a standout film in the sports biopic genre. Critics and fans alike anticipate a powerful cinematic experience that does justice to Martin’s legacy.
Sweeney’s revelation about the bruises, ice packs, and physical pain endured during filming only increases the audience’s curiosity and admiration. Her commitment to realism promises a visceral viewing experience that captures both the glory and the brutal reality of professional boxing.
Conclusion: Sydney Sweeney’s Relentless Pursuit of Authenticity in Christy
Sydney Sweeney’s transformation for the role of Christy Martin is an inspiring example of dedication to craft. Her willingness to gain 13 kilograms, endure real punches, and carry the emotional weight of Martin’s story speaks to her evolution as an actress and producer.
The film Christy is more than a biopic—it is a testament to strength, survival, and the human spirit. Sweeney’s performance, marked by both physical intensity and emotional depth, will likely resonate deeply with audiences and critics alike.
As Christy prepares for its wide release, Sydney Sweeney’s journey stands as a powerful reminder that true commitment to a role can mean stepping into the ring, taking the hits, and still standing tall.


