

Alex Pereira and the True Warrior Spirit: “I Will Keep Training, That’s My Life!”
A Warrior’s Mindset in Combat Sports
The world of combat sports has seen many champions, but few embody the warrior spirit quite like Alex Pereira. A former two-division GLORY Kickboxing champion and a UFC middleweight titleholder, Pereira’s rise in MMA has been nothing short of spectacular. However, beyond his accolades and fearsome knockout power, what truly sets him apart is his unwavering commitment to training and the warrior’s lifestyle. His philosophy can be summed up in one powerful statement:

“I will keep training, that’s my life!”
For Pereira, fighting is not just about fame, money, or belts—it’s about embracing the struggle, refining his skills, and pushing himself beyond limits. This article takes an in-depth look at Alex Pereira’s journey, his warrior mentality, his training philosophy, and what makes him one of the most respected fighters in the world today.
The Rise of a True Warrior: Alex Pereira’s Journey
Alex Pereira’s path to success has been anything but conventional. Born in Brazil, Pereira faced adversity early in life, and his story is one of perseverance, discipline, and relentless hard work.
1. Humble Beginnings in Brazil
Growing up in São Bernardo do Campo, Brazil, Pereira had a difficult childhood. He left school early to work in construction and later struggled with alcohol addiction. It was through martial arts that he found purpose and discipline, eventually turning his life around.
2. Kickboxing Stardom
Pereira made a name for himself in GLORY Kickboxing, where he became a two-division champion in middleweight and light heavyweight. His knockout power, precise striking, and aggressive fighting style made him one of the most feared strikers in the sport.
Key Achievements in Kickboxing:
- Two-division GLORY Kickboxing Champion (Middleweight and Light Heavyweight)
- Multiple Knockout-of-the-Year performances
- Victories over elite strikers, including Israel Adesanya (twice in kickboxing)
3. Transition to MMA and UFC Success
Despite his success in kickboxing, Pereira sought new challenges and transitioned to Mixed Martial Arts (MMA). Many doubted his ability to adapt, but his rapid ascent in the UFC’s middleweight division silenced critics.
His knockout victory over Israel Adesanya at UFC 281 to claim the middleweight title was a defining moment in his career. Pereira later moved to light heavyweight, where he continued to showcase his devastating striking and warrior mentality.
The Warrior Spirit: Why Alex Pereira is Different
There are many talented fighters in combat sports, but only a select few truly embody the warrior spirit. Alex Pereira’s mindset, discipline, and approach to training set him apart from the rest.
1. The Meaning of “I Will Keep Training, That’s My Life!”
For Pereira, training is not just preparation for fights—it is a way of life. His commitment to continuous improvement and self-discipline defines him as a fighter.
- Daily grind – Even after winning world titles, he continues to train as if he were an up-and-coming prospect.
- Mental fortitude – He embraces hardship, knowing that discomfort leads to growth.
- No shortcuts – Unlike some fighters who enjoy the luxuries of success, Pereira remains dedicated to his craft, training with elite coaches and partners to stay sharp.
2. Warrior-Like Discipline in Training
Alex Pereira’s training regimen is a testament to his relentless work ethic. His daily schedule includes:
- Striking drills and sparring – Honing his devastating left hook and precision striking.
- Wrestling and grappling sessions – Continually improving his takedown defense and ground game.
- Strength and conditioning – Building explosive power and endurance.
- Mental training – Meditation, visualization, and mental toughness exercises to stay composed under pressure.
3. A Humble and Focused Mindset
Despite his success, Pereira remains humble. He does not engage in trash talk or seek unnecessary attention. Instead, he lets his performances speak for themselves, embodying the true warrior mentality of honor, respect, and dedication.
The Rivalry with Israel Adesanya: A Battle of Warriors
One of the most compelling rivalries in combat sports history is Alex Pereira vs. Israel Adesanya. Their encounters have become legendary, spanning both kickboxing and MMA.
1. Two Kickboxing Battles
Before stepping into the UFC, Pereira had already defeated Israel Adesanya twice in GLORY Kickboxing, with one victory coming by knockout. These fights established Pereira as one of Adesanya’s toughest adversaries.
2. UFC Showdowns
- UFC 281: Pereira won the middleweight championship with a stunning fifth-round TKO over Adesanya.
- UFC 287: Adesanya reclaimed the title in their rematch, proving that both fighters bring out the best in each other.
Despite their heated competition, both fighters respect each other’s skills, further showcasing the warrior spirit in combat sports.
The Future of Alex Pereira: What’s Next?
With his legacy already cemented in both kickboxing and MMA, what lies ahead for Alex Pereira? Here are some exciting possibilities:
1. Defending His Light Heavyweight Title
Now competing in the 205-pound division, Pereira’s goal is to dominate the light heavyweight class and continue proving that his striking is among the most dangerous in the sport.
2. A Superfight with Heavyweight Contenders?
Many fans speculate that Pereira could eventually move up to heavyweight for a blockbuster fight. His power and striking ability make him a legitimate threat, even against larger opponents.
3. Continuing to Inspire the Next Generation
Beyond fighting, Pereira’s story serves as an inspiration for young fighters around the world. His dedication to training and self-improvement exemplifies what it means to embrace the warrior spirit.
Alex Pereira’s career is more than just wins and knockouts—it’s a testament to the true warrior spirit. His unwavering commitment to training, his humble approach to success, and his inspirational journey from adversity to greatness make him one of the most respected athletes in combat sports.
The Legacy of a True Warrior
Alex Pereira’s career is more than just wins and knockouts—it’s a testament to the true warrior spirit. His unwavering commitment to training, his humble approach to success, and his inspirational journey from adversity to greatness make him one of the most respected athletes in combat sports.
“I will keep training, that’s my life!”
These words define Pereira’s existence, proving that for him, fighting is not just about titles—it’s about personal growth, resilience, and the relentless pursuit of excellence. As long as he continues to train and compete, the world will have the privilege of witnessing one of the greatest warriors of our time in action.