a vegan diet the reason for Ariana Grande’s dramatic weight loss

Ariana Grande has left fans shocked and concerned following her recent appearance at the premiere of Wicked with co-star Cynthia Erivo. The duo looked dramatically thinner, with fans expressing their worries over Ariana’s fragile appearance. The striking transformation has sparked speculation about whether her vegan diet and potential medical factors are to blame for her gaunt figure.

Doctors Voice Concerns Over Diet and Potential Health Issues

Experts, including Dr. Dennis Schimpf, a renowned plastic surgeon, have warned that restrictive vegan diets can lead to protein deficiencies, causing muscle loss and leaving individuals looking unhealthy. According to Schimpf, vegans who do not supplement their protein intake with protein powders or other alternatives are at risk of severe muscle wasting. Ariana’s pale skin has also raised alarms, with doctors suggesting it could be indicative of nutritional stress.

Many online commenters, particularly ex-vegans, claim Ariana’s appearance is a direct result of “end-stage veganism,” linking it to malnutrition and nutrient deficiencies. Dr. Schimpf also noted that pale skin could be related to stress or even alcohol consumption, which can further exacerbate any nutritional deficiencies.

Vegan Diets and Their Impact on Celebrities

Ariana has been a dedicated vegan since 2013, motivated by her love for animals. Her diet typically consists of smoothies, salads, brown rice, tofu, and vegetables, while she snacks on berries. While her diet aligns with ethical beliefs, it might not provide her with the necessary nutrients to maintain a healthy weight. Dr. Michael Salzhauer, another well-known plastic surgeon, suggests that Ariana’s “scary thin” appearance could be due to more than just diet; he speculates that mental health issues could also be a contributing factor to her dramatic weight loss.

Could Stress and Filming Contribute to Her Drastic Weight Loss?

The stress of filming a major Hollywood blockbuster like Wicked may also have played a role in Ariana’s noticeable transformation. The production of the film was delayed several times due to the COVID-19 pandemic and a writers’ strike, which left both Ariana and Cynthia feeling overworked. In an interview, Cynthia revealed how the constant delays forced them to rest but also pushed them to exhaustion. Stress is known to cause weight loss and disrupt eating habits, potentially compounding the problem.

The Role of Ozempic in Ariana’s Weight Loss Journey

While Ariana’s diet might be the primary concern, doctors cannot rule out other factors such as Ozempic, a popular weight loss drug. Dr. David Shokrian, a plastic surgeon based in New York City, noted that the rapid weight loss seen in Ariana could suggest the use of the medication, as it leads to quick and dramatic shifts in body weight. Although Ariana’s weight loss may be natural, the timing and speed are concerning.

The Debate: Is Ariana’s Vegan Diet to Blame?

Many people are questioning whether Ariana’s long-term commitment to veganism has played a direct role in her dramatic weight loss. The Recovering Vegan Twitter account pointed out that Ariana’s diet, which heavily relies on salads and blueberries, might not provide enough essential nutrients, leading to B-12 deficiency and oxalate overload—a condition that can cause kidney stones. Experts warn that vegan diets, if not carefully balanced, can lead to severe health issues, including fatigue, weakness, and muscle wasting.